3 Remedies To Keep Your Contentment

Do you ever have what my friend Lauren calls a MOMENT?

You know what I mean?

Everything is just “fine” and then you get triggered.
Something hits you sideways and you have a MOMENT.

Maybe you had a Facebook moment when you saw that
you weren’t included in a party or conversation or outing.

Maybe you had a home improvement moment
as you watched all the options HGTV had to offer.

Maybe you had a Pinterest moment when you
tried your best to recreate the image on your computer screen
and it was an unrecognizable failure.

Frustrated Woman Looking In Oven With Disappointed Expression

Maybe you had a travel moment when you had high expectations of
Swanky Suites but ended up at Bob’s Sleep Palace?

Maybe it was
your car, or
your house, or
your kids, or
your boss, or
your husband, or
your scale, or
your mirror …
and you just had a MOMENT!

The MOMENT dissolved your contentment.

Read More

Turn Your NO-NO Into Yes Please.

 I never understood women who said, “I can’t keep food in the house!” Until … my boys were teenagers and they turned into eating machines.

(They inherited that from their father’s side.)
In high school, they were both in weight training and they were hungry all the time.

My baking dishes and freezer meal containers got bigger and bigger.

One night when I opened the refrigerator to take out that evening’s meal, I could see that a large scoop of the casserole was missing.
I smoothed the contents to fill in the divot, popped it in the oven and waited.
Sure enough, the guilty party asked, “Is this the same stuff that was in the frig earlier?”
“Yes it is, Son. Why do you ask?”
“It tastes different,” he said.
“That’s because it’s cooked now!”
He looked at me sheepishly.

“Sorry, I was hungry.”

Read More

What Do You Do When You Lose Out?

business woman holding a poster with a painted face on it instead of a face, the concept of duplicity in business

I just found out that I lost out!

 I missed out on a big speaking job that I really wanted. 
I thought I had a good shot at it. 
I was qualified and available.
My fee range was well within their honorarium budget.
 It was easy driving distance to the venue.
I had a great rapport with the event planner. 
But, I didn’t get the gig.
Someone else will be speaking there next year.

Ugh.
The disappointment.

For the rest of the day, I was down in the dumps.
I didn’t engage with other potential clients via phone or email.
Who would hire me? was the recording playing in my head.
I even had writer’s block.
But then, who would read my stuff anyway? I thought to myself.
I tried to cheer up, but I just couldn’t seem to rally.

Does that ever happen to you?

Read More

Are Distractions Keeping You From God?

It’s Lent.

The 40 days from Ash Wednesday to Easter.
(46 for the truly committed who don’t take Sundays off.)
Time to connect with God in a personal way and
consider what Christ’s gift of salvation really means.

I know, I know, Lent is largely a practice of liturgical denominations.

But!
What if we each took this Lenten season to
personally 
engage with God
asking for more of his presence?

That’s what I did.

Out of quiet desperation to hear from God
more often and more clearly,
I declared my Lenten season would be television free.

DSC01353

This is BIG, Girlfriend.

I love television.
I spend hours and hours with television.
We’re tight and breaking up with it was not an easy decision.

Read More

Better Than Chocolate for V-Day

V is for

V could stand for many things. 

It could stand for Victory.
The Superbowl winners are still celebrating as they get their rings and bank accounts resized.
Presidential candidates are ramping up for the contest of their lives in November and all the news is about who is victorious in primaries and caucuses.

V could stand for Valentines. 

Florists, jewelers, chocolatiers, and card companies want your man to declare his love
with big bouquets, diamond baubles, and fancy boxes of deliciousness
accompanied by an $8.99 greeting card.

How about making V stand for Validate?

Read More

When Compassion Turns to Competition

I admit it. I’m a grocery shopping snob expert.

After decades of feeding family and friends, several temporary live-ins, and many welcome (but often) unexpected guests, I can assure you that I am an expert grocery shopper. 

I’ve planned more meals than I can count, written thousands of lists, and taken zillions of trips to the store.  Since I lean more toward OCD utilitarian work than decorative, I never make one of anything I cook.  The pots are bigger, but it’s really not any harder to make two, three, or (dare I tell you), six times the recipe. This insanity method gives me the liberty to compassionately offer hospitality spontaneously and provide emergency meals generously. 

plates and food

Like any good WORK, it’s easy to slip into feeling good about the work instead of experiencing the pleasure of
Who It Is I Serve.

It is at the grocery store that my compassion quickly morphed into competition. 

Read More

Are You A Rest Resister?

Everything I read about a balanced life
stresses the importance of rest.

Really?
Rest?
Just the thought of rest stresses me out!

I’m too busy to REST!

67cdde35c6ef4bc5b493006fdf2c6c72

Depending on the season, I have a family to take care of, kids to shuttle, pets to clean up after, a house to run, meals to plan, groceries to buy, food to prepare, laundry to wash, dry, fold, iron and put away.  I have a full time job, meetings to attend, cars to maintain, books to read, a blog to write and a sidewalk to shovel.

I don’t have time to rest!

Sound familiar?

I’m sure it does.
The fact is, that you need to rest as much as you need to breathe.

Truth be told,
REST IS WORK FOR ME!

I come from a long line of over achieving women who made multitasking an art form.
Rest isn’t something that comes naturally to me.
When I think about rest, something inside me seizes up.
Somewhere in my conditioning, I started to equate rest with laziness, weakness, and wasted time.

So untrue.

Read More

Potato Body and New Year’s Resolutions

I attended a wedding recently, and when I saw the pictures of myself on Facebook, I was floored!

Mercy! What has happened to me?

It wasn’t my mother staring back at me, it was my GRANDMA! 
It wasn’t my face that grabbed my attention, but my body shape made me gasp in horror!

My hourglass figure has turned into a potato!

A nice big thick potato.

Ms. Potato Head

Read More

A Recovering Perfectionist’s Christmas

As a recovering perfectionist, can I tell you that
this time of year really
tests my tizzy triggers.

I want to do everything perfectly,
meet everyone’s needs,
satisfy everyone’s wish list
and be of good cheer as I do it.

IMG_0803

That’s not what happened this year.

Did I get the gifts purchased, elegantly wrapped and mailed on time?
No, I sent checks – but they were hand written if that counts for anything.  
Read More

One Person Can Make A Difference!

It’s Christmas time again, and the movies that bring tears of joy, hold you in suspense, and usher in a season of hope are being rented and shown nearly around the clock.  Miracle on 34th Street, It’s a Wonderful Life, The Grinch, Elf, Jingle All The Way, and Polar Express are all great choices, but my favorite is Christmas with the Kranks, based the the novel Skipping Christmas by John Grisham. 

Watch this to find out why…

I’d love to hear about your favorite Christmas movie and why.

Scripture Refresher:  So encourage each other and build each other up, just as you are already doing. 1 Thessalonians 5:11 (NLT)

Prayer: God, remind me to be a person who makes a difference in the lives of those around me. Let me show kindness, exhibit your love and demonstrate to the world that I am yours. Amen  

 

Page 5 of 6« First...23456