rest Archives - RobynDykstra.com

Do You Take Time To Rest?

By Robyn Dykstra | January 20, 2019 |

Everything I read about a living a balanced life stresses the importance of taking time to rest. Really? Rest? The thought of rest stresses me out! I’m too busy to…

Surprisingly Simple Secret to A Better Life

By Robyn Dykstra | March 29, 2017 |

If you want to be healthier, thinner, think more clearly, and enjoy life to the fullest … the secret is surprisingly simple. Sleep more! That’s right! Sleep is the…

Are You A Rest Resister?

By Robyn Dykstra | January 14, 2016 |

Everything I read about a balanced life stresses the importance of rest. Really? Rest? Just the thought of rest stresses me out! I’m too busy to REST! Depending on the…